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A new study from Tulane University suggests that climbing at least 50 stairs each day can lower the risk of heart disease, The Independent reported. According to the research, daily stair climbing of more than five flights may reduce the risk of cardiovascular diseases by almost 20 per cent. Strokes, coronary artery disease, and other cardiovascular illnesses, such as atherosclerotic cardiovascular disease (ASCVD), are the main killers and causes of morbidity and mortality worldwide.  "Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations," The Independent quoted Dr Lu Qi, a co-author of the study and a professor at Tulane University's School of Public Health and Tropical Medicine as saying. He added, "The findings highlight the potential advantages of stair climbing as a primary preventive measure for ASC...

Expressing his concerns over the recent rise in the incidents of Khalistan extremism, Colin Bloom, former adviser to the UK government said that the situation has escalated because the 'Western governments' have "not done enough" to tackle the sinister and aggressive behaviour of extremists. Mr Bloom stressed that both the British and Canadian governments should take more proactive measures to address this issue. He warned that the situation could spiral "out of control" if the issue is not addressed. Mr Bloom is the author of 'The Bloom Review, Does Government do God?'. He was also appointed by former UK Prime Minister Boris Johnson as an Independent Faith Engagement advisor in order to make suggestions on how the government should interact with religious organisations in England. In an exclusive interview with news agency ANI, Colin Bloom said, "What I think we're seeing at the moment is a rise of pro-Khalistan extremism...Now, look, ju...

The Afghanistan Embassy in India announced Saturday night that it is ceasing its operations from October 1, citing a lack of support from the host government, failure to meet expectations in serving Afghanistan's interests, and a reduction in personnel and resources. In a statement, the Afghanistan Embassy in New Delhi said it regrets to announce the decision to cease its operations, effective October 1, 2023. "It is with profound sadness, regret, and disappointment that the Embassy of Afghanistan in New Delhi announces this decision to cease its operations," the statement said. The embassy said that this decision, while deeply regrettable, is made after careful consideration, taking into account the historic ties and long-standing partnership between Afghanistan and India. The Embassy statement also listed key factors affecting its ability to continue the mission effectively and said that they were the primary reasons for the "unfortunate closure". The Emb...

Last-gasp moves to prevent a US government shutdown took a dramatic step forward Saturday, as Democrats overwhelmingly backed an eleventh-hour Republican measure to keep federal funding going for 45 days, albeit with a freeze on aid to Ukraine. The stopgap proposal adopted by the House of Representatives with a vote of 335-91 was pitched by Speaker Kevin McCarthy just hours before a midnight shutdown deadline that would have seen millions of federal employees and military personnel sent home or required to work without pay. The deal still has to be approved by the Democrat-controlled Senate. CNN quoted an administration official as saying the White House would likely support the bill in order to keep the government open with the expectation of being able to restore Ukraine aid later.  The shutdown crisis was largely triggered by a small group of hardline Republicans who had defied their own party leadership to scupper various temporary funding proposals as they pressed for deep...

A mentally disabled passenger was detained for allegedly "misbehaving" and "locking himself" inside a bathroom onboard an Indigo Hyderabad-Patna flight following a complaint against him by the crew, officials said. The alleged incident took place on Indigo flight 6E 126. Officials further said the accused was detained by the police after landing at the Patna airport.  "He misbehaved on the flight and also locked himself inside the toilet onboard," the crew stated in their complaint. Station House Officer, Airport police station, Vinod Peter told ANI, "The passenger, Kamar Riyaz, is mentally disabled and is under treatment. He was carrying medical reports. He was travelling with one of his relatives from Hyderabad to Patna." "On a complaint filed by indigo staff, we detained him," he said, adding that further verification is underway. (Except for the headline, this story has not been edited by NDTV staff and is published from a syn...

In a sign of his confidence in the work he has done, Union Minister Nitin Gadkari said he has decided not to put up any posters or banners for the Lok Sabha elections next year, nor will he offer any inducements to voters. "I have served you. Vote for me if you like, don't if you do not want to," Mr Gadkari told a public gathering in Maharashtra.  Speaking during the inauguration of a road in Washim on Saturday, Mr Gadkari said in Marathi that he will not bribe (give  chai-paani to) the voters and that he would not indulge in corruption, nor let them indulge in it.  "I have decided that I will not put up any banners or posters for the next Lok Sabha elections and will not give any chai-paani . You will not get the darshan of Goddess Lakshmi (a colloquial way of saying one won't get money), nor will you get domestic or foreign liquor. I will not indulge in corruption and won't let you indulge in it either," he said. Mr Gadkari, who is the minister fo...

Even as the Law Commission recommended the government not to tinker with the age of consent of 18 years, this age in India has varied widely over a period of time, from 10 years in 1860 to 16 years for females till 2012. The age of consent is the age at which a person is considered legally capable of agreeing to marriage or sexual intercourse. This age is defined by statute and, at present, the age of consent for sexual intercourse is 18 years on the basis of POCSO Act. However, prior to the POCSO Act in 2012, there was no age of consent defined separately for males and it was fixed by virtue of Section 375 of the IPC, which defines "rape". For females, the age of consent was 16 years till 2012. Rape being defined as a crime that can only be committed against a woman, the age of consent for sexual intercourse was only defined for a female, under which the age of consent is immaterial and any sexual activity amounts to statutory rape. On the other hand, there was no age o...

Kannada superstar Shivarajkumar, popular as Shivanna among fans, apologised to actor Siddharth, whose promotional event in Bengaluru for his upcoming film Chithha was interrupted by the Karnataka Rakshana Vedike Swabhimani Sene on Thursday over the Cauvery water row. "On behalf of our industry, I am very sorry Siddharth. Ours is a land that loves and enjoys all languages," Mr Shivarajkumar said. Siddharth, who works predominantly in the Tamil and Telugu film industry, had to walk out of the event midway on Thursday, triggering a massive backlash from Tamil Nadu, embroiled in a fight with Karnataka over water from the Cauvery River. The pro-Kannada outfit, protesting over the Cauvery river row, said it was not the appropriate time for the actor to promote his film given Tamil Nadu's demand for the release of Cauvery water by Karnataka. Earlier today, Shivarajakumar spoke about the Cauvery water-sharing dispute and said that both states should come together to find a pr...

Wild animals often form strong bonds with the humans who care for them, and a heartwarming video showcasing the deep attachment between a young elephant and its caregiver has captured the hearts of many social media users. Ananth Rupanagudi, a railway bureaucrat, shared this touching video on X, formerly known as Twitter, on Wednesday, and it has since garnered an impressive 40,000 views. In the clip, the elephant embraces the man with its trunk. Despite the man's attempts to ride as a pillion passenger on a two-wheeler, it becomes evident that the elephant is not ready to part ways. The young elephant continues to insist on hugging its beloved caretaker despite several exchanges of embraces between them. Unfortunately, the location and time of the video are unknown, adding an air of mystery to this beautiful display of animal-human compassion. "The bond between the elephant and its caretaker is incredible - it won't let him go!" Rupanagudi captioned the video. ...

iPhone 15 series was launched on September 13 at the Apple 'Wanderlust' event. One of the significant changes in this year's flagship lineup from the company was the inclusion of the USB Type-C charging ports, similar to several Android smartphones. However, if you are wondering about using the Android cable for charging iPhone 15 lineup, an Apple reseller has reportedly warned against this practice. As per a previous report , the USB Type-C port on the latest iPhone series support multiple functions.  The iPhone 15 lineup — including a base variant,  iPhone 15 Plus , iPhone 15 Pro and  iPhone 15 Pro Max — debuted at Apple's launch event on September 13. The smartphones get significant changes over the predecessors in terms of its specifications. With this series, the company also introduced the USB Type-C port on all the recently launched Apple devices, similar to several Android smartphones.  However, if users are planning to use and Android cable on iPh...

Kartik Aaryan, who is working with Kabir Khan for the first time in Chandu Champion , took some time off his busy schedule and indulged in some self-pleasure. After wrapping the power-packed action schedule of the movie, Kartik Aaryan took an ice bath in a river in Kashmir. This is the first time the actor has experienced an ice bath. He shared a video on his Instagram feed and it's rejuvenating to say the least. Kartik Aaryan wrote in the caption, "Wrapping up a Power Packed Action Schedule with a First time experience of an Ice bath in the river that too in Kashmir." Shilpa Shetty dropped a comment on Kartik Aaryan's post and she wrote, "The best way to heal." Huma Qureshi wrote, "Baap re".  Abhishek Kapoor wrote, "Arre wah!!" Mini Mathur, wife of Kabir Khan wrote, "Why didn't I go with you?" Take a look at the video here: View this post on Instagram A post shared by KARTIK AARY...

iPhone SE 4 — expected to debut in 2025 as the successor to the iPhone SE (2022) — has been leaked online. Details of the company's purported affordable offering have been leaked by a tipster. The fourth-generation iPhone SE model is said to be powered by Apple's A15 Bionic chip that first debuted on the iPhone 13 series. It could also be equipped with improved cameras, support for Face ID, and a USB Type C port, just like the iPhone 15 lineup that was unveiled earlier this month. An X (formerly known as Twitter) user Nithin Prasad recently claimed that the iPhone SE 4 will sport a LTPS OLED display that could be produced by BOE or Tianma. The size of the display is also said to be larger than the previous generation — the iPhone SE 4 will sport a 6.1-inch screen compared to the smaller 4.7-inch panel on the iPhone SE (2022), according to the user. Prasad claims that the handset will be powered by the company's A15 Bionic chip. This is the same chip that powered the ...

The Bollywood box office chart is currently dynamic as never before – Sunny Deol's Gadar 2 just displaced Shah Rukh Khan's Pathaan from the top spot and SRK's latest release Jawan is fast catching up with both films. Jawan is still an "unstoppable force," according to trade analyst Taran Adarsh. The film made Rs 4.45 crore on Wednesday taking the total domestic box office earnings so far to Rs 519.69 crore, reported Mr Adarsh. Jawan , directed by Atlee, released on September 7 and has been destroying box office records ever since. It recently made Bollywood's fastest Rs 500 crore, beating Gadar 2 's record by some days. Jawan , co-starring Nayanthara and Vijay Sethupathi, recently announced a buy one-get one offer for weekday tickets, now a standard industry practice, which should give its numbers a boost. The film is expected to overtake both Pathaan and Gadar 2 . " Jawan remains an unstoppable force. Also, the Buy-1-Get-1 free ticket offer (...

As pro-Kannada and farmers' organisations have called for a 'Karnataka Bandh' on Friday to protest the release of Cauvery river water to neighbouring Tamil Nadu, the administration in Bengaluru has declared a holiday in all educational institutions in the city for the day. "As Karnataka bandh has been declared by various organizations, a holiday has been declared for all schools and colleges in Bengaluru city in the interest of students," said KA Dayananda, Bengaluru City District Deputy Commissioner. Meanwhile, in view of the bandh, prohibitory orders under Section 144 of the Criminal Procedure Code (CrPC) have been imposed in the Mandya district, where schools and colleges will remain closed tomorrow, said District Collector Kumar. Karnataka has been witnessing protests over the release of Cauvery water to Tamil Nadu after the Supreme Court refused to intervene in the decisions of the Cauvery Water Management Authority(CWMA) and its assisting body Cauvery Wat...

OnePlus Buds Pro 2 TWS earphones were launched in India in February this year at the company's Cloud 11 event. The Chinese electronics company is now working on OnePlus Buds 3, and the renders of the purported earphones have been leaked online. They reveal the specifications of the audio wearable, and also tease their design. To recall, OnePlus Buds Pro 2 earphones debuted alongside OnePlus 11 . The device is priced at Rs. 11,999 in India and is available for purchase in Arbor Green and Obsidian Black colour options.  In a recent report , MySmartPrice (in collaboration with OnLeaks) have revealed the renders of the OnePlus Buds 3, based on the testing stage phase. The wearable is shown to carry a similar design as the Buds Pro 2, except the metallic finish.  The upcoming wearable is reported to get 48dB Active Noise Cancellation (ANC) support. It can be connected using Bluetooth 5.3 or Google Fast pair, according to the report. The OnePlus Buds...

A coaching centre teacher in Meerut was arrested and kept in custody on charges of being an arms smuggler after the police recovered a pistol from his motorcycle. There was one problem with the arrest though - the pistol that was recovered was allegedly planted by a policeman, and he was caught on camera doing so. Even the visual evidence from the CCTV camera in the house did not ensure that the man was freed immediately. The man's sister spent the whole night outside the house of the Meerut inspector general of police to have their side of the story heard, and the man was let go over 15 hours later. The teacher's family had a long-standing dispute with another family from the area, and the two constables allegedly planted the evidence and arrested the teacher on the "request" of the other family. The constables have been transferred to police lines and an investigation is on.  Around 8 pm on Tuesday, two police constables entered the gate of coaching centre teache...

Mom-in-law Soni Razdan's birthday wish for her son-in-law Ranbir Kapoor might be the cutest thing on the internet today. On Thursday, Ranbir Kapoor rang in his 41st birthday with an adorable birthday wish from his wife Alia Bhatt's mother and veteran actor Soni Randan. The Raazi actor shared a selflie clicked with Ranbir Kapoor and wrote underneath it, "Happy birthday to the sweetest sil. You make the world a better place by just being in it. Have an amazing year, love you loads." See Soni Razdan's wish for her son-in-law Ranbir:  On his special day, wife Alia Batt curated some super cute pictures to wish him, accompanied by an equally adorable caption. She wrote, "My love.. my best friend.. my happiest place... As you read this caption from your secret account sitting right next to me...All I'd like to say is...Happy birthday baby... You make it all magical." Read Alia Bhatt's post here: View this post on Instagram ...